Simple ways to eat healthy

eating-healthy the health pundit

Eating is not just about eating. It is also a social, sensual, emotional and vital act. We eat most often because we are hungry; sometimes we also look to fill an emotional void or for entertaining purposes… We would all…

Foods that fight against diabetes

food diabetics can eat

When you have type 1 or type 2 diabetes, some foods and nutrients are preferred on the plate rather than others. You’re better of focusing on these “foods”. Fibers Several studies in the 1970s have shown that diets rich in…

Genital Psoriasis, what you need to know

Psoriasis is a hard-to-live skin condition. The disease can occur in all parts of the body, like the face, the scalp, but can also be present on the genitals. Genital psoriasis because it affects more than any other bodily areas…