Tag: Food

The gospel of mushrooms: how foraging became hip

For generations coming of age during the climate crisis, the powerful organisms are more important than ever Cassandra Posey was a 25-year-old fashion branding consultant living in the Lower East Side of Manhattan when, in the spring of 2018, she…

Food, supplements and a first triathlon

(CNN)While training for my first triathlon at the age of 48, I began to wonder what I could do from a nutrition standpoint to optimize both my training and my race day performance. To get some answers, I reached out…